Four Most Impactful Lessons of My First 40 Years
On this episode of Fit Body + Healthy Soul, I'm sharing the four most impactful lessons that I've learned through 40 years. These four lessons have shaped my perspective of the world, shown me why I do what I do, and are part of what drives me to encourage and equip you to find your healthiest self.
Key Takeaways from this Episode:
Listen in to hear the four lessons that have molded me into the person I am today.
Discover how I’ve had to let go of perfectionism and how that has helped me in both my motherhood and fitness journey.
Learn the one tip I have learned and am sharing with you.
Let’s Connect:
