Four Lessons I Learned In This Unexpected Season

Life does not always go as planned. In this episode, you will hear lessons learned during the summer, moving back to Memphis and all of the bumps along the way. We'll talk about how an unexpected season helped refocus my work and our time as a family. Listen in as I share four takeaways that I discovered along this unexpected adventure!


Key Takeaways from this Episode:

  • Listen in as I share about my journey towards asking for more help.

  • Discover why it is ok not to be good at everything.

  • Learn the three questions to ask to filter what makes it onto her calendar.

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Four Steps to Restarting Your Fit Body + Healthy Soul Journey

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Moving Your Body Outside & Staying Safe While Doing It